Baked Salmon Meatballs with Creamy Avocado Sauce
These Baked Salmon Meatballs with Creamy Avocado Sauce are a perfect blend of healthy ingredients and bold flavors. Made with fresh salmon, garlic, dill, and Dijon mustard, they’re a protein-packed treat. Paired with a smooth, zesty avocado sauce, this dish is both creamy and refreshing. Ideal for a light dinner or a crowd-pleasing appetizer. Enjoy this healthy, easy-to-make recipe for a nutritious, flavorful meal!
Ingredients For the Salmon Meatballs:
1 lb salmon fillet (skin removed and finely chopped)
1/2 cup panko breadcrumbs
1 egg
2 cloves garlic, minced
1 tablespoon fresh dill, chopped
1 tablespoon fresh parsley, chopped
1 teaspoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon lemon juice
For the Creamy Avocado Sauce:
1 ripe avocado
1/4 cup plain Greek yogurt
1 clove garlic
1 tablespoon lime juice
1 tablespoon olive oil
Salt and pepper, to taste seasoning
Instructions:
1. For the Salmon Meatballs: Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. In a mixing bowl, combine the chopped salmon, panko breadcrumbs, egg, garlic, fresh dill, parsley, Dijon mustard, salt, pepper, and lemon juice. Mix well until all ingredients are evenly incorporated.
3. Form the mixture into small meatballs, about 1 1/2 inches in diameter, and place them on the prepared baking sheet.
4. Bake for 12-15 minutes, or until the salmon meatballs are golden brown and cooked through.
5. For the Creamy Avocado Sauce: In a blender or food processor, combine the avocado, Greek yogurt, garlic, lime juice, olive oil, salt, and pepper. Blend until smooth and creamy.
6. Serve the baked salmon meatballs with the creamy avocado sauce on the side for dipping.
These Baked Salmon Meatballs with Creamy Avocado Sauce are perfect for a low-carb, high-protein meal or a quick appetizer for parties. They’re flavorful, nutritious, and packed with fresh herbs, making them a family favorite!
