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    You are at:Home » Marry Me Salmon 
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    Marry Me Salmon 

    Master ChefBy Master Chef03/29/2025No Comments3 Mins Read
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    Marry Me Salmon 
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    Marry Me Salmon 

     

    Marry Me Salmon 

     

    This rich and creamy salmon dish is so irresistible, it might just lead to a proposal! Tender pan-seared salmon fillets smothered in a luscious garlic Parmesan cream sauce with sun-dried tomatoes and spinach the perfect balance of indulgence and flavor. Whether you’re making a special dinner or just treating yourself, this one-pan salmon recipe is a guaranteed hit!

    Ingredients:

    For the Salmon:

    4 salmon fillets (6 oz each, skinless or skin-on)

    2 tbsp olive oil

    1 tsp garlic powder

    1 tsp onion powder

    ½ tsp smoked paprika

    Salt & black pepper, to taste

    For the Creamy Garlic Parmesan Sauce:

    2 tbsp unsalted butter

    3-4 garlic cloves, minced

    1 cup heavy cream

    ⅓ cup chicken broth (or vegetable broth)

    ½ cup grated Parmesan cheese

    ½ tsp red pepper flakes (optional, for a spicy kick)

    ½ cup sun-dried tomatoes, chopped

    1 tsp dried basil (or Italian seasoning)

    ½ cup fresh spinach, chopped

    Salt & pepper, to taste

    Instructions:

    Prepare the Salmon:

    Pat fresh salmon fillets dry with a paper towel.

    Season with garlic powder, onion powder, smoked paprika, salt, and black pepper.

    Sear the Salmon:

    Heat olive oil in a large skillet over medium-high heat.

    Sear the salmon fillets for 3-4 minutes per side until golden brown and cooked through. Remove from the skillet and set aside.

    Make the Creamy Garlic Parmesan Sauce:

    In the same skillet, melt butter over medium heat.

    Add minced garlic and sauté for 1 minute until fragrant.

    Pour in heavy cream, chicken broth, and grated Parmesan. Stir well until smooth and slightly thickened.

    Add the Flavor Boost:

    Stir in red pepper flakes, sun-dried tomatoes, and dried basil. Let simmer for 2-3 minutes.

    Finish the Dish:

    Add fresh spinach and stir until wilted.

    Return the pan-seared salmon to the skillet, spooning the creamy sauce over the fillets. Let simmer for 2 minutes to absorb the flavors.

    Serve & Enjoy:

    Garnish with fresh basil or parsley.

    Serve warm over mashed potatoes, pasta, rice, or crusty bread to soak up that creamy sauce!

    TIPS for the Best Marry Me Salmon:

    Crispy salmon? Use skin-on fillets for extra texture.
    Swap spinach for kale or arugula for a different green.
    Want it extra creamy? Add a splash of half-and-half or cream cheese.
    Serve with roasted veggies or garlic bread for a complete meal.

    Prep Time: 10 minutes | Cook Time: 20 minutes | Total Time: 30 minutes
    Servings: 4

    MarryMeSalmon, CreamyGarlicSalmon, EasySalmonRecipe, SeafoodLovers, WeeknightDinner, OnePanMeals, ParmesanSalmon, SunDriedTomato, LowCarbMeals, KetoFriendly

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