Luxurious 3-Ingredient Low-Calorie Chocolate Mousse Recipe
This 3-ingredient low-calorie chocolate mousse is a simple, guilt-free dessert that’s perfect for any occasion. Made with coconut milk, cocoa powder, and water, it’s vegan, dairy-free, and packed with health benefits. The light and fluffy texture, combined with rich chocolate flavor, makes it irresistible. Easy to prepare, it requires just a few steps and minimal effort. Enjoy this indulgent yet healthy treat as a quick dessert or a party favorite!
Ingredients:
1 can (13.5 ounces) full-fat coconut milk
2 tablespoons unsweetened cocoa powder
1/4 cup cold water
Instructions:
Chill the Coconut Milk
Refrigerate the can of full-fat coconut milk overnight. This step ensures the cream separates from the liquid, making it easier to whip into a mousse.
Prepare the Coconut Cream
The next day, carefully open the can without shaking it. Scoop out the solidified coconut cream into a mixing bowl. Save the leftover liquid for smoothies or other recipes.
Whip the Coconut Cream
Using an electric mixer, whip the coconut cream for 3–5 minutes until it becomes light and fluffy, resembling whipped cream.
Add Cocoa Powder
Sift unsweetened cocoa powder over the whipped cream to avoid lumps. Gently fold it in, ensuring the mixture remains airy and smooth.
Adjust the Texture
If the mousse feels too thick, gradually add cold water, one tablespoon at a time, until the desired consistency is reached.
Chill the Mousse
Spoon the mousse into serving cups or a dish. Refrigerate for at least an hour to set the flavors and achieve a velvety texture.
Serve and Garnish
Serve chilled, as is, or garnish with a sprinkle of cocoa powder, shredded coconut, or fresh fruit for added flair.
Benefits of This 3-Ingredient Chocolate Mousse
This low-calorie dessert is not only simple but also offers several health benefits:
Coconut milk is packed with vitamins and minerals, making it an excellent choice for those avoiding dairy.
Cocoa powder is loaded with antioxidants that support heart health and boost mood.
Indulge guilt-free with this easy chocolate mousse recipe that’s perfect for any occasion! Whether you’re hosting a party or craving a quick dessert, this dairy-free, vegan-friendly mousse is sure to impress.
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